Complete Fitness will help you reach your goals!
Complete Fitness was founded by Helen Bannan (three times World Kickboxing Champion) in 2003 to help you get the most out of your training, both physically and mentally. Our ethosis to design completely individual exercise programme's for your personal needs.
Are you ready to enjoy better health, higher energy levels, and physical wellness? Our programnes have proved to help people of all ages, sizes, and fitness levels to attain, strength, stamina, weight-loss and general well-being.
We offer one-to-one Personal Training or Kickboxing Instruction as well as Group Fitness Classes. We also offer one-to-one or team Sport Psychology consultations.
Our service is mobile, so we can come to your house or office or meet you in a local park if you prefer - you can contact us here.
Helen is experienced, fun to work with, and completely professional. The joy of working in your own home is that you can be completely comfortable and relaxed and it saves on time commuting to the gym. If you chose to train outdoors with Helen you'll soon find that the fresh air leaves you feeling much more awake and enjoying your workout even more. We hope to see you soon!
"Helen has been my personal trainer for four years now. During that time she has made training fun whilst still working me hard!! When I first started out with Helen I ran approx 5km max, I have since gone on to run four full marathons with a fifth one looming. I couldn't have done it without Helen's fantastic coaching and encouragement" -- Karen Campbell, Richmond
21 Charter Court Linden Grove, New Malden, Surrey | 077717718424